With the hot summer months and celebrations ahead here are some tasty mocktail alternatives that can replace alcohol. 

Do you ever crave garlic bread, but know it's not an ideal choice after weight loss surgery. Well here is a super low-carb and healthy alternative. A guilt free and totally delicious savory bread.

Moving into the summer and festive season it’s great to have some delicious canapé recipes up your sleeve. This option is tasty, high in protein, and avoids the traditional high carbohydrate options.

Baked Paprika Parmesan Chicken is one of those everyone-should-know-how-to-make recipes. It’s easy and comes together quickly. In fact, it’s hard to mess up!

A fun twist on a Mexican favorite! Zucchini hollowed out and stuffed with shredded chicken, enchilada sauce, cheese and spring onions.

This idea is the perfect way to use up leftover chicken, plus it’s perfect for low-carb and gluten-free diets

This Cauliflower Grilled Cheese proves that bread is overrated :)
This is a great low carb solution that still allows you to enjoy a comforting grilled cheese sandwich. Check out this super easy recipe!