Are you looking for a colourful, fresh summer salad with a bit of a Mediterranean influence? Try some juicy, grilled chicken drizzled with a tangy lemon garlic dressing over a fresh Greek salad . It’s healthy, filling and oh so tasty.

Do you get half way through Winter, and want to head into some more salad based meals but still need something warm? Then this is for you. An exciting combination of warm roasted carrot and pumpkin (can be substituted for kumara), fresh spinach leaves mixed with a yummy combination of seeds and chick peas and tossed with a zesty lime and basil dressing. This makes our taste buds hum…